Friday, 29 April 2016

Health Benefits of Avocado

 Health Benefits of Avocado





1. May reduce risk factors for heart disease
2. Contributes to 8% of daily fiber 
3. Aids in stabilizing blood sugar
4. Source of naturally good fats E 
5. Great source of potassium .
6. Maintains a healthy heart 
7. Boosts immune system 
8. Makes your skin glow 
9. Anti Inflammatory
10 Anti-aging 

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