Avocado
1. May reduce risk factors for heart disease
2. Contributes to 8% of daily fiber
3. Aids in stabilizing blood sugar
4. Source of naturally good fats E
5. Great source of potassium .
6. Maintains a healthy heart
7. Boosts immune system
8. Makes your skin glow
9. Anti Inflammatory
10 Anti-aging
Pomegranate
As the seeds of the pomegranate are rich in fiber
ow in calories
it makes for a good food choice for someone looking to lose weight
also helps in maintaining healthy
ow in calories
it makes for a good food choice for someone looking to lose weight
also helps in maintaining healthy
weight at the same time.
Guava Health Benefits
1) Rich in Calcium, Potassium, Iron,Fiber, Vitamin A-B-C and content Folic and Nicotinic Acid.
2) Prevents Prostate Cancer and high
8P.
8P.
3) Remedy for Prolonged Menstruation, Asthma Acidosis, Catarrh.
4)Cough and cold fighter acts as a Respiratory track disinfectant.
5) Relief Constipation, improve Digestion system, helps Losing Weight.
6) Battles Diabetes by lowering Blood
Glucose levels and avoid scurvy. 't
Guava Health Benefits
1) Rich in Calcium, Potassium, Iron,Fiber, Vitamin A-B-C and content Folic and Nicotinic Acid.
2) Prevents Prostate Cancer and high 8P.
3) Remedy for Prolonged Menstruation, Asthma Acidosis, Catarrh.
4)Cough and cold fighter acts as a Respiratory track disinfectant.
5) Relief Constipation, improve Digestion system, helps Losing Weight.
6) Battles Diabetes by lowering Blood
Glucose levels and avoid scurvy. '
Watermelon
Watermelon
1. It soothes sore muscles.
2. It helps heart health.
3. It could be a natural Viagra.
4. It's rich in vitamins and " minerals, but low In calories.
5. It could even combat cancer.
2. It helps heart health.
3. It could be a natural Viagra.
4. It's rich in vitamins and " minerals, but low In calories.
5. It could even combat cancer.
Orange
1. Helps Prevent Cancer
2. Prevents Kidney Diseases
3. Reduces risk of Cancer
4. Lowers Cholesterol
2. Prevents Kidney Diseases
3. Reduces risk of Cancer
4. Lowers Cholesterol
5. Boosts Heart Health
6. lowers Risk of Disease
7. Fights Against Viral infections
8. Relieves Constipation
8. Relieves Constipation
9. Helps Create Good Vision
10. Regulates High Blood Pressure
BANNANA
BANNANA
1. It gives instant supply of energy
2. It helps keep blood pressure under control
3.Lowers Cholesterol
3.Lowers Cholesterol
4. it supports renal health
5. banana improves nerve function
6. And enhances brain power
7. It decreases the risk of stroke
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